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Fatigue Causes Focusing Problems
Turtle Power Fatigue is one of the main symptoms of chronic and acute sickness. Not only do you have other things going on to distract your brain besides the pain, but you may not have had enough sleep the night before because of the pain your body was in. Your brain is suffering chronic pain that doesn't stop. It's a compacted, exhausting experience!
Vitamin B-12 - A great source to help boost your energy level. There is a tricky secret that you may not know about, I would like to share with you. Pay close attention to the labels because they offer different micrograms ( mcg ) and millograms( mg).
It goes all the way up to the 2000 mcg which only equals two milograms , it sounds like a lot but it doesn't convert to much . I had been taking the B-12-200 mcg , which is only .2 milograms . It's just not enough when you're struggling with a chronic illness where inflammation and pain zap it right out of you. Don't de-shell yourself for not being that bright, witty, active elephant you may have been long ago or just yesterday. Sometimes the turtle wins the race by keeping at a steady pace. Modify and edit, don't space. You can make it to the end of the race , it could be your saving grace not having to place.
Turtle Power
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